Yoga, outdoor activities, healthy Ayurvedic and Swedish diets and the free nature of West Sweden. – These are the ingredients for a special retreat that Lådfabriken will offer in fall 2020. Purify and pamper your body with pure air, clean sea water and healthy nutrition.
Spoil yourself for five days and let us pamper you! A typical day looks like this: in the morning we start with a natural power drink followed by an energizing yoga session and a full breakfast. During the guided outdoor activities (from hiking, biking, kayaking to a boat tour) in the beautiful nature of West Sweden we provide you with a healthy lunch and an afternoon snack. There is enough time for relaxation. In the evening we serve the freshly cooked dinner at the big, cozy, round table. Your well-deserved night’s sleep will be in one of the unique and creatively designed rooms of the Lådfabriken. A sauna close to the seashore and an Ayurveda cooking workshop are also included in the program.
The Yoga and Ayurveda cooking program will be conducted by Daniela in German (English as a second language if desired). Daniela Dörflinger Bruggeman lives in Switzerland, is Ayurveda health and nutrition counselor, Kundalini Yoga teacher and operates the Ayurveda food blog www.ayurfood.ch The excursions and outdoor activities as well as the Swedish specialties and meals are provided by Marcel and Johan. The two of them have been running Lådfabriken for 8 years with love and passion.
Kundalini Yoga is dynamic, simple and yet exhausting. The physical exercises are usually easy to do, but they are often repeated in a dynamic form, so that the exercise series are still exhausting and effective. No prior knowledge is required for yoga.
The price per person of 8.400 SEK includes the following:
4 morning yoga sessions
4 guided outdoor activities
Film evening and sauna
Ayurvedic cooking workshop
picking mushrooms in the forest
4 nights accommodation based on a shared double room
full board, we cook mainly with local products and offer vegetarian delicacies as well as local fish and seafood
soft drinks and fruits
airport transfer from and to Gothenburg Landvetter Airport or Gothenburg city
Reservations can be made via the booking inquiry at the bottom of the page, on line website, by email to firstname.lastname@example.org or by calling +46 304 52100
When making the reservation the guest(s) understand that they will comply with the house rules of Lådfabriken B&B
TERMS OF PAYMENT
Note the following about terms and deadlines of our payment policy:
a deposit of minimally 50% is required to secure your booking;
such can be done by means of a payment or a bank transfer (for example Transferwise, Paypal or Swish in Sweden);
the booking becomes definite when this payment is received by us within 72 hours (3 days) after the booking date;
please indicate your name and reservation number in the payment;
all costs incurred by Lådfabriken because of the use of payment services and the remaining amount will be charged at check-out;
if you encounter problems, please let us know in good time via email@example.com
the remaining amount shall be paid at the latest upon check out in cash, by credit card or via e-banking on the spot.
During the monhs April, May and June 2020 we offer a different cancellation policy
The major change is that bookings made can be canceled free of charge up to two days prior to arrival (normally 6 weeks).
a cancellation is free of charge when done up to 14 days before arrival, in such case shall we refund the advance payment;
in case of a cancellation from and within 2 days before arrival, shall we refund the advance payment only if we manage to find new tenants;
in case of a refund, administration costs of 350 SEK will apply
in case of a no-show for reasons not approved from our side, we will charge the credit card for the remaining part of the booking fee.
If for any reason you should need to cancel, the following will apply:
a cancellation is free of charge when done up to 42 days before arrival, in such case shall we refund the advance payment;
in case of a cancellation from and within 42 days before arrival, shall we refund the advance payment only if we manage to find new tenants;
in case of a refund, administration costs will apply.
ADDITIONAL CONDITIONS PACKAGES
The following additional rules apply when booking packages in which third parties are involved:
– If for any reason you need to cancel, the same cancellation conditions as stated above will apply for the room reserved at Lådfabriken B&B. It could be that the third party will charge administration or other fees that will
– You are responsible for your equipment and making sure it is returned in the same condition it was loaned.
– We recommend the use of helmet, life vest or other material offered by the organizer.
– Our insurance does not cover any personal incidents; check your travel/ home/ health insurance.
We accept VISA, Mastercard, American Express and Maestro.
In case circumstances are beyond our control (‘force majeure’) such as war, fire, nature disaster or strike, we have the right to cancel your booking without any compensation of costs already made by you before the actual arrival. In case of such events, we are obliged to inform you immediately and offer alternative dates. Should we not find a suitable date, we will then pay back the sum of received payments.